Now we’ve talked about getting that perfect bikini right
this summer, but now it’s time to get that perfect bikini body to match.
Exercise is actually you’re
saviour, proven to keep not only your mind focused, but a major agent to
de-stress, along with losing the pounds, so you can slip your new Beyoncé booty
into that beautiful bikini, and be sure to get heads turning for all the right
reasons.
Our Social Media Assistant Saffron, goes back to basics and
cannot get enough of reaping in the benefits of running. No expensive gym is
needed, no fancy equipment is required, and you can do it just about anywhere,
so there’s no excuse not to.
A lot of people may think, ‘I can’t run,’ but it is all
about stamina building, so don’t be put off that it may take some time to find
a pace that you’re comfortable with. There are mountains of training programmes
on the internet to get you from a quick, walking pace, to get you to your first
5k, to get you running half marathons.
If that isn’t enough incentive, then the Stella McCartney
for Adidas collection will surely get you working out! The rules of fashion
don’t have to be broken with comfort before style as there are so many cool-chic
trainer prints with the sport-luxe trend, and running leggings to match.
Be sure to keep hydrated, always do a 10 minute warm up, and
get yourself a running App on your phone to track how well you’re doing. So now
there’s no need to lag behind the crowds, this summer you can sprint to the sales,
and flaunt your toned beach-bod in style!
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